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Questions to help students move toward Wellness and success

STUDENT-ATHLETE WELLNESS QUESTIONNAIRE

I have a healthy relationship with my parent/s and family 


I am being of service to others


I have a sense of safety in my surroundings


I feel like I have someone who is a good mentor or role model in my life


I have a good relationship with my roommate/s


I feel engaged with my schoolwork and teachers


I feel like I make a positive contribution to the world


I treat others with kindness


I am confident and have good self-esteem


I make plans and am able to complete them 


I feel good about my friendships


I am able to focus when I need to


I feel like I have fun in my life


I get enough sleep most nights


I take care of my physical body


I feel like my coaches and I understand each other


I have balanced and productive interactions with social media


I know what I want for my life and am taking steps toward the goal


I feel like my spiritual and/or religious needs are filled


I try to live with integrity and honesty 


I feel like I have time to be creative


I feel like my finances are under control


I am comfortable with my sexual decisions


I make healthy choices with drugs and alcohol


I have time for rest and relaxation

How These will help

Self-assessment and progress will be monitored, and students will have access to resources to help them make thoughtful and healthy choices to move forward on areas of growth.

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